SHIRLEY JOHNSON

PILATES WELL BEING

HOW FIT ARE YOU ? WANT TO LOOK AND FEEL GOOD ? CREATE LONGER LEANER MUSCLES ? IMPROVE YOUR POSTURE, FLEXIBILITY & BALANCE ? ENHANCE YOUR EMOTIONAL WELL BEING ? BUILD SELF ESTEEM & CONFIDENCE ? REDUCE STRESS AND FATIGUE ? RECOMMENDED BY GP's & PHYSIOTHERAPISTS.

SHIRLEY JOHNSON

QUALIFICATIONS

GYM INSTRUCTION CERTIFICATE AWARDED BY THE REGISTER OF EXERCISE PROFESSIONALS

PILATES LEVEL 2 CERTIFICATE IN TEACHING EXERCISE & FITNESS, FUNDAMENTAL / IMPROVER / ADVANCED LEVELS AWARDED BY OXFORD CAMBRIDGE & RSA

CHOOSE PILATES TODAY! USE IT........ DON'T LOSE IT!!

FREESTYLE FITNESS YOGA CERTIFICATE AWARDED BY GROUP X TRAINING